The typical American diet is inundated with sugar. One of the common culprits is jam. Who doesn't love a little jam on their toast, english muffin, or bagel? But, most jams contain quite a bit of refined sugar in order to achieve that sweet taste we all love. Whether we have food allergies or not, we can all agree that cutting down our refined sugar intake is a good idea, right?
One of my favorite Paleo food blogs is PaleOMG.com. The author, Juli Bauer, creates really yummy paleo versions of many comfort foods. The other day, I came across her Raspberry-Blueberry Jam and decided to modify it to fit our family. Check it out: